Used as an herbal remedy in traditional Chinese medicine, Horny Goat Weed is a time-tested treatment for a variety of conditions. Because of its name, most people associate Horny Goat Weed with improved sex drive and enhanced erections.

The truth is that Horny Goat Weed is rich in antioxidants, and it has many benefits which also positively affect your sexual and reproductive health. Learn about the many reasons why this herb is perfect for adding spice to your sex life.

What is Horny Goat Weed?

Belonging to the Epimedium genus, Horny Goat Weed is also known by many other common names, including barrenwort and yin yang huo. The plant is a flowering evergreen, and it’s actually popularly used as a garden plant.

The aerial and underground parts of Horny Goat Weed contain a variety of antioxidant flavonoids, the most popular of which is icariin. Widely considered as the main active ingredient of Horny Goat Weed, icariin has been found to have several medicinal and pharmacological effects.

Benefits of Horny Goat Weed

Extracts made from Horny Goat Weed leaves are traditionally used to treat high blood pressure, osteoporosis, hay fever, and fatigue. The herb is also widely used as an aphrodisiac and treatment for erectile dysfunction and low libido.

In recent years, researchers have been studying the various benefits of icariin, the main antioxidant component of Horny Goat Weed. Icariin has been proven to have anti-atherosclerosis properties, which validates its traditional use as a treatment for high blood pressure and cardiovascular diseases.

According to a 2017 study, icariin helps protect you from atherosclerosis through multiple mechanisms. For one, it helps correct endothelial dysfunction and exhibits lipid modulatory effects.

Researchers also noted that icariin can help increase nitric oxide and cyclic guanosine monophosphate (cGMP) concentrations in lung tissues. Studies indicate that icariin shows promise as a natural remedy for pulmonary arterial hypertension, a cardiovascular condition characterized by high blood pressure in the arteries that connect your heart to your lungs.

This is important because both high blood pressure and atherosclerosis can cause damage to your penile arteries, which can then result in impaired penile blood flow and erectile dysfunction.

Another recently published study revealed that Horny Goat Weed also shows potential as an anti-diabetic agent. Experts noted that the Epimedium plant contains antioxidants that help reduce insulin resistance at the molecular levels, which means that Horny Goat Weed can help treat type 2 diabetes.

Horny Goat Weed for Your Sexual Health

The mechanisms by which Horny Goat Weed improves your cardiovascular health are the same reasons why the herb is so effective for boosting your erectile function. Because it helps improve your endothelial function, Horny Goat Weed is able to facilitate increased blood flow to your sex organ, thereby allowing you to get a hard-on.

Horny Goat Weed basically blocks PDE5, the enzyme that restricts the flow of blood to your penile erectile tissues. By inhibiting PDE5, Horny Goat Weed makes it possible for cGMP and nitric oxide concentrations in your penile tissues to reach levels high enough to allow your penile smooth muscles to sufficiently relax.

The relaxation of those smooth muscles then allows for blood to flow into your penile corpora cavernosa, which are your erectile chambers. Once those erectile chambers are filled with blood, your penis then grows big and stands erect.

Aside from improving your cardiovascular health and inhibiting PDE5 activities, Horny Goat Weed also helps protect you from diabetes-induced erectile dysfunction. Diabetes is actually one of the leading diseases that cause impotence. That’s because your penile nerves and arteries get damaged easily when you have diabetes.

However, being beneficial to your cardiovascular health isn’t the only reason why Horny Goat Weed is good for your sexual performance. The herb is also able to increase testosterone levels, which is why it’s such an effective aphrodisiac and libido booster.

On top of that, Horny Goat Weed has also been shown to help raise semen volume and sperm concentration. Plus, the herb is also able to improve sperm quality by increasing sperm motility, as well as reducing the number of abnormally shaped spermatozoa.

Boosting Your Sexual Performance

Most men who take Horny Goat Weed do so because they want to enhance their performance during sex. Although Horny Goat Weed is an excellent sexual performance enhancer by itself, it’s best to take Horny Goat Weed in combination with other herbs that are also known to improve male sexual health.

Tongkat Ali, for instance, is an excellent partner for Horny Goat Weed when it comes to enhancing your erectile function. While Horny Goat Weed makes it possible for you to achieve an erection by increasing the flow of blood to your sex organ, Tongkat Ali, on the one hand, enables you to maintain that erection for a long time.

That’s because Tongkat Ali inhibits the enzyme that makes the smooth muscles in your penis contract. If those muscles contract, you will lose your erection right away since the blood will drain out of your phallus.

Other herbs that also work well together with Horny Goat Weed include Tribulus terrestris, Ashwagandha, and maca. When you need a huge boost in your testosterone levels, Tongkat Ali, Tribulus terrestris, and Ashwagandha can help you produce more testosterone.

It would be even better with fenugreek, which protects your testosterone from being converted into other sex hormones like estrogen. Plus, if you’re worried about insulin resistance and diabetes, fenugreek also has anti-diabetic effects. This means that fenugreek can also help protect you from diabetes-induced impotence, just like Horny Goat Weed.

When all of these herbs work together, you would be surprised to find out just how much your sexual performance can improve. Not only are these herbs able to raise your testosterone production and revive your libido, but they can also greatly improve your erection frequency and quality.

As an added bonus, you also get to experience huge improvements in your semen parameters, such as increased semen volume and sperm count, as well as improved sperm quality.

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