Perhaps, sexual satisfaction is the key to have a happy relationship. But some couples experience loss of interest in sex and sexual dysfunction. These are not unusual issues, but these affect relationship satisfaction and sexual happiness. Women mostly experience arousal and desire dysfunctions, while men commonly experience erectile dysfunction and premature ejaculation. The good news is that there are actually ways of getting your sex life back on track and one of these is with the help of aphrodisiacs.

What are Aphrodisiacs?

Anything that can arouse you, increase your sexual interest, or improve your sexual performance is considered as aphrodisiacs. Aphrodisiacs are not only limited to foods or beverages. In fact, some experts have categorized aphrodisiacs into five different types, including how they look, how exotic they are, how they stimulate your senses, how the food tastes, and how they are remarkably connected with reproduction.

The Chemistry of Sexual Desire

Your brain and body work if you are sexually excited. This feeling is usually pointed to the levels of hormones in your body, specifically testosterone. Yes, your hormone levels control your sex drive. If it is not balanced, then its function may be affected, including your sexual desire.

A chain reaction starts when you feel, think, see, smell, hear, or touch something that is capable of stimulating you sexually. Signals from your brain are sent to your pelvic region. These signals result in the dilation of your blood vessels. And that creates an erection. Your penis remains erect when the vessels are closed.

You experience a rapid heart rate during erection. Your brain is also releasing neurotransmitters dopamine and norepinephrine, which makes you feel pleasurable and good. If your body doesn’t have enough testosterone, your sexual desire will be affected. Other factors like depression, fatigue, and stress can also affect your sexual desire.

What Aphrodisiacs Do

Experts believe that there are two ways on how aphrodisiacs work. Aphrodisiacs can trigger sexual desire by playing your mind. Another is that aphrodisiacs affect your body thereby creating sexual desire. For instance, aphrodisiacs can increase the blood flow in your sexual organs, and this results in the stimulation of your sexual desire. In a like manner, some things can induce the production of chemicals linked with sexual desire. Drugs and alcohol might be perfect examples of this. What you think about something being an aphrodisiac can also affect your sexual interest.

How Aphrodisiacs Make You Feel

As mentioned earlier, various substances can affect your sexual desire. Some of these substances are said to increase your sexual interest. This is because these substances impact the nerves in your reproductive organs, leading you to erection or get wet. For instance, some drugs have unexpected side effects, including arousal.

A lot of aphrodisiacs can increase your blood pressure, raise your heart rate, and improve your blood flow. These phenomena can make you feel stronger and fitter. In turn, your sexual drive increases. If you feel weak, tired, and stressed, your sexual desire will probably be affected.

Many foods, plants, and spices can provide relaxing effects. These can contribute to a good sex life. As mentioned earlier, stress can have adverse effects on your sex life. Aside from the energy you need for sex, your body produces more stress hormones that lower your libido. And you can do nothing with it unless you make ways to lessen your stress hormones.

Aphrodisiacs may contain various vitamins and minerals that could be beneficial for your body. These elements can invigorate and strengthen your body. Anyway, being fit due to these nutrients can increase your growth hormones, especially the hormone of arousal, testosterone. This can help improve your sexual arousal. Of course, food aphrodisiacs can directly affect your hormonal levels, which can greatly affect your sexual behavior.

Can Aphrodisiacs Really Kick Your Libido?

Aphrodisiacs are not new as they are prevalent since ancient times. Well, in fact, there are over 500 substances that can help raise libido. The good thing about this is that Aphrodisiacs are natural means of improving your sexual desire. You don’t need a Viagra or whatever drugs that will help get back your interest in sex.

Around 25 to 63 percent of women in America are experiencing sexual dysfunction. And this greatly affects married couples, along with stress, life demands, and busy schedules. If you want to stimulate your love senses, including touch, taste, smell, and sight, just to save your marriage or relationship, all you need to do is to perform a simple act of eating food aphrodisiacs.

Vegetables like squash, onions, leeks, asparagus, watercress, artichokes, and turnips can help not just in sexual stimulation, but also in increasing your sperm count. Some people consider shapely fruits such as curvaceous pear and apple as erotic edibles. This means that merely seeing these fruits, even without eating them, can improve your libido. Other seeded fruits such as figs and pomegranates are also seen as seeds of fertility which can also affect your sex drive.

Conclusion

If we hear about aphrodisiacs, we think that they are foods that can stimulate our sexual desire. But aphrodisiacs are more than that and includes even those which are not edible. Aphrodisiacs can increase our sexual interest by affecting our genitals. They can improve blood flow, increase blood pressure, and raise heart rate which makes us feel stronger, in turn, affecting our sex drive. Others also influence our hormones which have the effect of increasing our sexual behavior.

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