You might not be aware, but there are a lot of factors that need to be considered in order for a healthy pregnancy to take place. Everything and everyone needs to be in a good, healthy condition if pregnancy is what they are trying to accomplish.
So let’s see how much sperm exactly is needed for pregnancy to happen. And most importantly, are there any factors that can reflect negatively on sperm quality? Let’s find out!
Sperm cells characteristics
Sperm cells are the male reproductive cells that are produced and stored in the testicles. Each sperm cell consists of a head, body, and a long tail thanks to which the sperm is able to move.
Movement is one of the abilities that each sperm cell has. There are two types of movement within the sperm cells – progressive and non-progressive movement.
Thanks to the progressive movement, the sperm cells are moving forward, whereas due to the non-progressive movement, the sperm cells are making zigzag movements. The progressive movement is what creates the opportunity for fertilization and later pregnancy to take place.
There are three main characteristics of each sperm cell – motility, count, and morphology.
We say that there is normal sperm motility when above 40% of the sperm cells in a semen sample is showing active movement. Low sperm motility is often an issue that leads to male infertility.
A normal sperm count ranges from 15 million to more than 200 million sperm cells per milliliter of semen. Once again, lower than normal sperm count is reflecting negatively on male fertility. Sperm cells are mixed with the liquid in order for them to form the semen that is later ejaculated once orgasm has been reached.
How much sperm is needed for pregnancy to happen?
The average amount of sperm cells in one ejaculation is around 40 to 600 million sperm cells. Now that is a lot of possible babies, right?
In addition to so many sperm cells being ejaculated, it is useful to know that it only takes 90 seconds from the moment of ejaculation for the sperm cells to reach the woman’s cervix.
Now with those great numbers, you would think that there is hardly a case of a failed pregnancy, right? Wrong!
Fertilization, which we will explain in a bit, is a though process, and the only reason why so many sperm cells are released is the fact that there is only one survivor in the battle of many. Only one single sperm cell is needed for pregnancy to happen. However, in conditions harsh as these, that is often not the case.
Now, if you put low sperm motility and low sperm count to this equation, you can easily understand why it is essential to have normal sperm motility and sperm count if you are interested in conceiving.
How does fertilization occur?
So let’s say that one single sperm cell needed has reached through and has successfully met the egg cell inside the fallopian tube. Upon this meeting, fertilization takes place, and a zygote is being formed. The zygote will move from the fallopian tube to the uterus, where it will burrow itself in the uterus lining. This is a process known as implantation.
The uterus lining is now feeding the zygote and makes it possible for it to grow and develop into a fetus in a safe and warm environment. This will be its home for the next nine months. So you see, in order for a successful pregnancy to occur, a single egg cell and a single sperm cell are needed.
What are the factors that are affecting sperm motility and strength?
For the purposes of maximizing your chances to conceive, we will share the biggest factors that are affecting the overall quality of your sperm cells.
The purpose of us sharing these factors is to offer a glance at what a good male reproductive health looks like. Perhaps you will make a choice to eliminate these factors from your life and improve the chances for a healthy pregnancy to take place.
Obesity
It lowers the sperm count, thus reflecting negatively on male reproductive health. Not to mention that obesity carries many other risks that endanger your health as well.
Stress
High stress levels prevent a healthy testosterone production and testosterone, as you may know, plays a major role in the production of the sperm cells but also in maintaining their good quality.
Overheating
Too much of a heat exposure caused your sperm count and motility to decline significantly. Reconsider carrying your phone in the front pocket or placing your laptop on your lap, as well as wearing boxer shorts for the purposes of maintaining healthy sperm quality.
Alcohol abuse
Plays a big role in the decline of sperm quality and count.
Smoking
It causes significant damage to your sperm DNA, increasing the risk of early erectile dysfunction symptoms, as well as the risk of low-quality sperm.
Infrequent sex
Abstaining from sex for more than seven days has been shown to lead to a decline in sperm motility and count. On the other hand, having frequent sex is one of the most recommended treatment methods for low sperm motility and overall sperm quality.
Conclusion
You might be surprised to read this, but no more than one single sperm cell is needed for a healthy pregnancy. The fertilization process might be a difficult one to happen, though only one sperm cell can make this happen. That is why only the best swimmers can be used for a process such as this one.
Improve your sperm quality and allow yourself and your partner to enjoy the world of parenthood.
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