Many men are insecure about their penis size, so they look everywhere for ways to enlarge their penis. If you go online, you can find a lot of penis-enhancement advertisements and products that promise to add some more inches to your member for better sexual pleasure and satisfaction.
What is Male Enhancement?
When people talk about male enhancement, they mean “penis enlargement” or “increasing penis size.” Below are the common types of male enhancement products that are available today:
- Pills
These are said to contain essential vitamins and minerals, hormones, and other compounds that can boost penis size by taking them orally.
- Creams, lotions, ointments
These products are said to be loaded with elements that can trigger penis enlargement by applying them onto the penis.
- Pumps
These products are used to draw blood into the penis, causing your penis to swell or enlarge temporarily. However, frequent use can cause damage and wear and tear of your penis’ elastic tissue, making your erections less firm.
- Stretching
This is a method that requires a penile traction device that has to be attached to your penis to stretch or extend it through the application of a gentle or mild amount of tension.
- Exercises
These exercises are also known as jelqing, which is the act of using your hands to push blood from base of your penis to the tip. Prolonged or frequent use can put you in danger of penis disfigurement, pain, or scar formation.
- Surgery
This method is usually administered to men who do not have normal functioning penises due to an injury or a birth defect. However, it can also be done for cosmetic purposes, albeit with high risk of permanent damage.
What is Considered a Normal Penis Size?
Having a small penis is a fear that so many men have. It is a concern that can cause a serious hit to your self-esteem and self-worth.
According to various studies, the majority of men who think that they have small penises actually have normal sized penises. Their insecurities are usually triggered by the media’s depiction of manliness and masculinity, which is often wrongly portrayed.
A man’s penis size is determined by a variety of factors. Hormones, genetics, diet, culture, and chemical exposure are just some of them.
One study found that the global average erect penis size is 5.5 inches, with men in the Democratic Republic of Congo having the longest, with an average of 7.1 inches in length, and men in North Korea having the smallest, with an average of 3.8 inches. And, among the 80 countries in the study, the United States placed 61st, with an average erect penis size of 5.1 inches. It is also interesting to note that, according to the study, only 3% of the male population in the world have penises that are longer than 8 inches when erect, and that only 6% require condoms that are extra large in size.
Should You Get Male Enhancement?
Nowadays, it is not hard to come across male enhancement ads for supplements, pills, ointments, creams, surgical procedures, and exercises that guarantee a significant penis size increase in just a few weeks or months on the internet. When you read their lists of promises and guarantees printed in large, bold texts, you might be tempted to give them your credit card information and place an order right away.
Be warned that before spending your hard-earned money on any of these pills, supplements, and tools that claim to have the ability to increase your penis length and width in X amount of days or weeks, you should do some research on their legitimacy first. As of this moment, scientific support for these penis enhancement methods is very weak or almost non-existent, and there are no reputable and trusted medical organizations that endorse them. You may just end up putting your money to waste, squandering your precious time, or even damaging your penis.
What is a Healthy or Risk-free Way of Dealing with Your Penis Size Insecurities?
Because of the absence of a 100% guaranteed effective and safe penis enlargement method as of today, you can try doing other things that can help you with your penis size concerns, such as:
Be in better shape
A good number of men who think they have small penises are actually overweight. They possess a gut or a beer belly that causes their penises to appear shorter than they really are. To fix that, they are advised to lose weight by eating a healthy and balanced diet and exercising. They should eat more foods rich in fiber, vitamins, minerals, healthy proteins, and healthy fats, and less foods containing sugar, salt, unhealthy fats, and other junk.
In addition, regular physical activity even for only 20 to 30 minutes a day can help burn more calories faster, and make the heart and other vital organs and systems happy and healthy, lowering their risk of heart attack, stroke, high blood pressure, diabetes, and other diseases.
Be open with your partner
You and your partner should talk about the things that make each of you enjoy sex. Having this information available can give your sexual relationship a big boost. For many women, a large penis is not necessary to satisfy them in the bedroom. In fact, stimulating the clitoris and the G-spot, which are two areas that even a short or small penis will not have a hard time finding, is the most important thing. It is all about the technique.
Using sex toys should also be considered, as these tools can immensely improve the level of enjoyment and pleasure that both parties experience during sexual intercourse. If your partner shares these sentiments, then you can stop worrying about your penis size and focus on other things that can enhance your sex life.
Consult a therapist
Not being happy about your penis size can take a toll on your mental health. You should go see a psychologist, psychiatrist, or counselor to help you deal with your issues.
