Let’s be honest – Viagra is expensive, and it is not covered by any medical insurance, which creates a problem for a lot of men. Now, why should you be left out of all the fun that is happening in the bedroom just because you cannot afford Viagra? There are these perfect solutions that come in the form of fresh, tasty fruits that you can choose instead. They are a lot healthier and cheaper for you, and they will do the trick. Let’s see which fruits we have on our minds.

Fruits that act as a natural Viagra

• Watermelon

Not only is watermelon one of the most delicious and hydrating fruits on Earth, but it might as well be the best natural Viagra as well. Men who are experiencing ED issues would need to think about incorporating more watermelon in their diet, especially in the summer, when there are all of these fresh and juicy watermelons around us.

Watermelon is thought to be the best natural Viagra, although it is suggested that it works in a slightly different way than Viagra does. It is no secret that watermelons are the natural source of an amino acid called citrulline. What probably happens is citrulline being converted into arginine, another amino acid, which is later converted into nitric oxide. Nitric oxide is very well known for its ability to open up the blood vessels and boost the blood flow in the body. This is the effect that we are looking for when in need of a healthy, long-lasting erection that is usually achieved by using Viagra, which works by increasing the blood flow in the penis. You see, watermelon is doing just that, although in a slightly different way with which we do not have a problem as long as there are results to show and stay.

• Banana

ED happens because of the decline in testosterone production, which results in a decline in testosterone levels. A decline in the production itself can be caused by various reasons, including stress, aging, smoking, excessive drinking, certain medications, etc. What matters is how we achieve an increase in these levels in order to beat ED. And bananas seem to be the answer that we have been looking for.

Bananas have this secret inside of them – bromelain. Bromelain is an enzyme that other than being a great slow-releasing energy source, it is also a great testosterone production booster. So bananas are achieving two wanted effects – giving you the energy that you need for a long night of lovemaking plus boosting the testosterone production so that you can forget all about the annoying ED symptoms. Make sure that you eat at least 1-2 bananas every day for the best effects. Your body and your partner will thank you for it.

• Pink grapefruit

Pink grapefruit, like any other citrus fruit, is a great addition to your everyday diet. It will do wonders for your immune system, but most importantly, it will do wonders for you and your partner in the bedroom.

Pink grapefruit is a great source of Vitamin A, among other nutrients. Vitamin A has been proven to be necessary for the testosterone production process, which is just the thing that we have been looking for. In addition, vitamin A is also considered to be able to reduce the estrogen levels in men, which will reflect greatly on your libido. It will allow for the testosterone to do its thing since having too much estrogen in the body can cause a decline in the testosterone production and prevent the testosterone from achieving the normal effects in the male body, thus reducing the libido and causing ED to happen, among other things.

• Pomegranate

There are a lot of health benefits that come from regularly consuming pomegranates or at least pomegranate juice. But are there any benefits regarding male fertility?

And the answer to your question is – of course, there are! There are a number of positive effects that come from eating a single pomegranate each day. Your testosterone levels will increase, the sperm motility, count, and quality, in general, will improve, leaving you with nothing but strong, healthy erections that will last as long as you need them to. Thanks to the many essential antioxidants, your blood flow will improve, since pomegranates act as natural Viagra. Plus, your energy levels will be high, letting you and your partner enjoy a long and steamy night.

• Grapes

When we say grapes, we do not mean drinking more wine – we mean eating a bunch of grapes each day. For the best effects, we recommend eating red grapes. But what effect will this have on your libido?

According to a group of scientists at the University of Hong Kong, their research has proven a bunch of beneficial effects that grapes have on the male testosterone production and fertility. If you are struggling with infertility and ED, then eating grapes is supposed to improve your chances of fathering a child one day in the near future. Eating more grapes will improve your sperm motility, sperm count, and testosterone levels, boosting your libido in the process as well. Who said that you need to buy expensive Viagra when you have such delicious fruit to lean on for support and help?

Conclusion

As you can see, mother Nature comes at our rescue once again and brings all of these delicious fruits with her. All that you have to do is add these fruits to your shopping list and make sure that you find ways to incorporate them into your diet as often as possible. Let nature do its thing as you wait for the results and later enjoy them.

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