For many men suffering from ED or erectile dysfunction, getting a prescription for ED is not always an option. Penile prosthesis implants can also be quite expensive and not everyone can qualify for the surgery.
On the other hand, herbal supplements and other natural remedies are less expensive and readily accessible. If you’re also looking for natural ways to improve your erectile function, here are five of the best natural remedies for impotence.
Herbs Used in Traditional Chinese Medicine
Traditional Chinese medicine (TCM) is a rich source of herbal solutions for impotence and other male sexual health problems. And it’s not just all folklore. There’s actually solid scientific evidence validating the use of several TCM remedies for erectile dysfunction. Some of these herbs work by increasing testosterone levels, while others relieve oxidative stress.
There are also TCM herbal remedies that work by improving intracavernosal pressure in the penis or by activating the nitric oxide synthase-nitric oxide-cyclic guanosine monophosphate pathway.
According to a review article published in the April 2017 issue of Translational Andrology and Urology, Tribulus terrestris and icariin-containing Horny Goat Weed are two of the most widely used traditional Chinese medicine herbs for treating impotence.
#1 Tribulus Terrestris
According to the authors of the review article cited above, Tribulus terrestris has been used in traditional Chinese medicine as an aphrodisiac even during ancient times. Through various animal experiments, the erection-boosting effects of Tribulus terrestris were clearly shown.
In the past, scientists and researchers thought that the pro-erectile effects of Tribulus terrestris were simply because of the herb’s androgen enhancing properties. More recent studies indicate that Tribulus terrestris also has direct effects on the smooth muscles in the penis.
What this amazing herb does is that it helps promote penile smooth muscle relaxation, which is necessary in order for blood to start rushing into the penile erectile chambers. In addition, research also indicates that Tribulus terrestris helps increase sexual endurance and promotes spermatogenesis.
Because of its potent effects on testosterone production, Tribulus terrestris is also often used to enhance athletic performance due to its beneficial effects on strength development and muscle building.
#2 Epimedium (Horny Goat Weed)
Horny Goat Weed, on the one hand, is widely popular as a treatment for impotence mainly because of icariin. Although icariin is recognized for its PDE5 inhibiting activities, it can also help promote erections through other mechanisms of actions. Several animal studies, for instance, show that icariin is helpful in raising testosterone levels.
Aside from increasing testosterone levels, enhancing erections, and improving libido, Horny Goat Weed is also used as an immune booster, hormone regulator, and cardiovascular function booster. It’s also known to have anti-aging and anti-fatigue effects.
Moreover, long-term oral intake of Horny Goat Weed can also result in increased intracavernosal pressure, as well as increase the expression of enzymes that promote neuronal nitric oxide synthesis. What this means is that Horny Goat Weed has lasting positive effects on erectile function.
#3 Eurycoma longifolia Jack (Tongkat Ali)
A popular Malay traditional treatment for male sexual health problems like ED, Tongkat Ali contains quassinoids and other active ingredients that help not only to improve your erectile function or raise your testosterone levels but also to provide anti-tumor, anti-inflammatory, and anti-stress protection.
Tongkat Ali is actually known to have a variety of benefits and uses. It’s also used to relieve anxiety, to increase energy, for faster exercise recovery, as well as to increase strength.
With regard to treating erectile dysfunction, Tongkat Ali works by gradually increasing your testosterone production, improving your cGMP production, as well as by preventing the contractile effects of angiotensin II on your penile tissues.
Angiotensin II is a vasoconstrictive peptide, which means that it makes your penile smooth muscles contract, resulting in flaccidity. Increased concentration of angiotensin II in the penis has been associated with erectile dysfunction. Tongkat Ali basically promotes penile smooth muscle relaxation by inhibiting angiotensin II.
#4 L-Arginine
An amino acid that’s abundant in proteins like turkey meat, pumpkin seeds, pork loin, and chicken, L-arginine is necessary for nitric oxide production. Nitric oxide is important for your erection because it facilitates the relaxation of your blood vessels in the penis, thereby allowing increased blood flow.
Thus, as other herbs like Horny Goat Weed makes your penile erectile tissues relax, L-arginine makes it possible for your erectile chambers to be completely filled with blood, thereby ensuring that your penis is fully engorged and firm.
#5 Lepedium Meyenii (Maca)
A Peruvian root vegetable, maca is known as an antioxidant-rich natural remedy for infertility and erectile dysfunction. Also widely known for its energy-enhancing properties, maca is effective in increasing your strength, sexual stamina, sex drive, and improving your sexual function.
In a 2016 systematic review published in the Pinnacle Journal Publication, the researchers noted that maca is highly effective in increasing sex drive, improving erectile dysfunction, and enhancing sexual performance. In addition, maca is also beneficial in improving sperm count and motility, as well as in improving overall reproductive health.
The Best Anti-ED Natural Remedy
You don’t need to take individual supplements for the five amazing natural erectile dysfunction remedies mentioned above. Instead, you can take Male UltraCore, an incredible dietary supplement for enhancing men’s sexual performance.
Male UltraCore actually contains Tribulus terrestris, Horny Goat Weed, Tongkat Ali, L-arginine, and maca. Plus, this wonderful male enhancement pill also contains KSM-66 Ashwagandha, fenugreek, damiana extract, zinc, and many other active ingredients that can help boost your erectile function and enhance your performance in the bedroom.
Because Male UltraCore is formulated using all these incredible natural ingredients, it’s able to give you a lot of sexual health benefits, as well as reproductive health benefits. You can be confident that you will see improvements in your sex drive and sexual stamina when you take Male UltraCore. Of course, it’s a given that your erectile function will greatly improve.
When you take into consideration the combined effects of all these potent active ingredients, what you get is a superbly enhanced erection that’s bigger and harder than you’ve ever experienced.
